​Hub City Runners
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Join one of our HCR RUN Groups


Morning Runs
5:00am Morning Runs  
(this group is for experienced runners who run at least 3 miles or more)
This group meets at the Hub City Runner's store on Tuesday and Thursday mornings


Night Group Runs
Couch to 5K
Beginner 1/2 Marathon Group 

(Never have completed a 1/2.  Must be able to run at least 3 miles)
Advanced !/2 and Full Marathon Groups
(Must have completed a 1/2 Marathon and or running 6 miles or more)
These groups meet every Tuesday & Thursday @ the Hub City Store @ 6:30pm


Saturday Morning Runs
These runs are determined by each group leader each week with changing locations.  Times and locations are posted on the Hub City Runners Facebook page.
     
  -  Cost is free so NO EXCUSES!  Come train with us!  Call 586-1170 for more info.

HCR is the home of the Hub City's Couch to 5K groups, Beginner 1/2 Marathon groups, Innermediate to Advanced 1/2 Marathon groups, Biking Groups, & Triathlon Groups.

Training Plans

dht_-_couch_to_5k_-_from_no_running.pdf
File Size: 191 kb
File Type: pdf
Download File

dht_-_half_marathon_beginner.pdf
File Size: 190 kb
File Type: pdf
Download File

Mountains to Main 5K 2018

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Mountains to Main !/2 Marathon 2018

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dht_intermediate_-_advanced_half.pdf
File Size: 231 kb
File Type: pdf
Download File

#dohardthings

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Mountains to Main 1/2 Marathon 2017
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MIND OVER MATTER
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5K Pumpkin Run 2016

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August 2016 the Couch to 5K started training...

And...they completed their first 5K in October 2016
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Closed on Monday 
10:30-6:00 pm Tuesday - Friday
10:00-3:00 pm Saturday
Closed on Holidays

Location
2932D Reidville Road
Spartanburg, SC 

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  • Contact
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